タグ：nutritionが付いている記事一覧
PREVENT COMMON DISEASES WITH AN EASY-TO-MAKE CUSTOMIZED VEGETABLE SOUP
With autumn and cold season is nearly approaching, our body is adjusting from the hot climate to cooler temperatures in the morning. This may sound exciting to some people like me who loves the cooler autumn season and its beauty, some people and children experience common colds, cough, and headaches because of this seasonal transition. How can we keep ourselves healthy and be free from diseases that keep us miserable? One of the best ways to do this is to eat homemade foods made of organic vegetables. BASIC VEGETABLE SOUP What is customized vegetable soup? It is prepared by boiling basic colorful vegetables such as red, orange, yellow, green, purple, black, and white. Phytochemicals from these vegetables are dissolved in…
