タグ：kuri yokanが付いている記事一覧
ALL ABOUT JAPANESE CHESTNUTS
Japanese chestnuts or Kuri is a popular autumn food in Japan. It is abundantly harvested around the cooler season of autumn and cultivated in Japan for centuries. Japanese chestnuts are small to medium in size. The outer shell is spiny and double-layered, protecting the soft yellow flesh. Preparations and cooking suggestions vary. They can be roasted, boiled, steamed, candied, or dried. Chestnuts are used in a variety of dishes, including both traditional Japanese cuisine and Western-style desserts. HEALTH BENEFITS OF JAPANESE CHESTNUTS Japanese chestnuts are an excellent healthy snack as it is known to be rich in major nutrients like vitamins and minerals. Health benefits include promoting digestive health, acts as an antioxidant, prevents constipation, strengthens bone, improve brain health,…
