MINIMALISM AND ITS BENEFITS
Decluttering and downsizing are gaining popularity these days because of the pandemic and lockdown. Sure, the pandemic gives everyone anxiety and uncertainty of the future because of the shift of daily routines and worst of all getting laid-off from the company they're working for. A minimalist lifestyle is a huge help to everyone because it teaches people to be essentialist and more focused on what's important in life. It serves as a stress relief from all the excesses and distractions from modern life. People shift their attention to simple things and happiness during lockdowns. STEPS TO A CLUTTER-FREE LIFE The first step of minimalism is getting rid of the things you don't really need. Look around every room and every…
BENEFITS OF GARLIC OIL IN WOMEN’S BODY AND HEALTH
Wonders of garlic DAILY INTAKE OF GARLIC There is a growing popularity among garlic and its benefits lately. Whether it's eaten raw or cooked, it is believed to be a medicine that cures some diseases but should be eaten on a daily and regular basis. It is also more effective if you eat the whole garlic and not the capsule versions. As consumers, we don't know what is added inside these supplements so it is always best to stick to naturally grown whole foods. Garlic intake has been here for decades and years but it is just known at present times that it can actually cut the risk of having major diseases. Not only garlic intake but this works best…