EXPLORING KUALA LUMPUR D.I.Y.
Before the pandemic, I had the chance to explore Kuala Lumpur out of curiosity. This was my first international travel aside from the Philippines and Japan where I reside now. As a Philippine passport holder, Kuala Lumpur is visa-free for 30 days and easy to enter without a lot of requirements. Wanted to explore this city with limited time and budget? Do your own walking tour without a tourist guide. With the help of the internet and online maps, you can navigate through the metropolis and if you're a first-timer, it is normal to get lost. Things don't go as planned but Spontaneous is the best teacher. We got to know ourselves and our own problem-solving skills and this makes…
5 ANTI-AGING TIPS FOR YOUTHFUL, GLOWING SKIN
Aging is a natural process of life and in this modern times, there's a lot of factors contributing to fast aging. A sedentary lifestyle, processed food, stress, and lack of sleep contribute to this. But there are ways to make our skin youthful naturally by some natural practices that don't depend solely on youthful creams and serums available at the stores. The following practices have been proven by science to effectively slow down the process of aging. EAT A BALANCED DIET RICH IN VITAMINS AND MINERALS This is the base and the foundation of healthy skin and body. Whole and unprocessed foods are rich in nutrients especially found in colored vegetables such as tomatoes, paprika, eggplants, and green, leafy vegetables.…
